“What’s my motivation?”  You probably have heard this question asked in jest by a high maintenance actor in a movie or sitcom.  But have you ever pondered the question yourself? Last year, I looked at why I was having trouble in two areas of my life: my weight and my spending habits.  I asked the …

During the month of December, I watched various people on television and social media say good-bye to 2020. I saw everything from a custom-made necklace given as a gift to friends giving 2020 the middle finger to a TODAY Show producer symbolically flushing a 2020 calendar page down the toilet. And understandably so; it was …